manifest the life you want
I believe we all possess an energetic story that creates the narrative of our lives…pushing, pulling, and solidifying our own unique experiences. Awaken the part of yourself that needs acknowledgment. Validate your feelings. Begin thriving, instead of just LIVING.
MY PROCESS PAINTING SESSIONS ARE IDEAL FOR discovering a GENERAL OVERVIEW OF YOUR LIFE. AND SITUATION.
WE CAN ADDRESS A SPECIFIC AREA OF INTEREST AND CONCERN, OR WE CAN EXPLORE MULTIPLE BURNING QUESTIONS YOU BRING TO THE TABLE.
It does not require that you have ANY prior experience with art.
Its roots are in experiential psychotherapies, Zen, Mindfulness psychology, and art therapy, it is a method for learning about you and a way to connect with your childlike or spiritual source of creativity.
Ultimately it leads to more self-acceptance and a quieting of your inner CRITIC.
ultimatly allowing you to play, have fun, invent and take risks on the canvas.
releasing your spirit guide.
Individual in person
Art and Soul Art Therapy