YVONNE GORDON MOSER LPCA., MA.
art therapist - Artist
Meditation and Art
Creating a work of art can be an emotional experience. It can unconsciously speak from our core beliefs, aesthetics or shadow side. It can make us happy, or sad, bring up memories of the past, and hopes for the future.
Finding or creating the painting to focus on during meditation, or the piece that makes our personal spaces feel 'authentically ours', is a gift and sometimes a challenge.
Please check out my gallery page and hold conversation with the work. Perhaps something will tug at you, which could start a personal dialogue. Ask yourself what happened right before the event in the image, or right after?
Create a storyline. Remember ... Not all art is meant to be pretty. Recall, 'The Scream', of Edvard Munch.
Art is often created to evoke an emotion from the viewer or the creator. This is the underlying premise of art therapy.
If you find a piece speaking to you, take note.
We could use it for exploration of the subconscious during a healing session in the future.
With Care,
Yvonne
Finding or creating the painting to focus on during meditation, or the piece that makes our personal spaces feel 'authentically ours', is a gift and sometimes a challenge.
Please check out my gallery page and hold conversation with the work. Perhaps something will tug at you, which could start a personal dialogue. Ask yourself what happened right before the event in the image, or right after?
Create a storyline. Remember ... Not all art is meant to be pretty. Recall, 'The Scream', of Edvard Munch.
Art is often created to evoke an emotion from the viewer or the creator. This is the underlying premise of art therapy.
If you find a piece speaking to you, take note.
We could use it for exploration of the subconscious during a healing session in the future.
With Care,
Yvonne
If you are new to meditation or mindful practices, I will guide you, as you learn to apply new tools to daily stressors which help to reduce anxiety, and depression. In time my hope is with the new techniques, and strategies you will be able to enjoy longer periods of relaxation,
self regulation and ease; rather than dis-ease.
The techniques I use have been found helpful
for people with low self-esteem, anxiety, grief, PTSD, and substance use disorders.
Perhaps, as you align with your intuitive spirit and wise mind,
you can begin releasing unhealthy behaviors,
old patterns, and negative self-talk.
One step at a time, one moment at a time
one day at a time.
Begin where your feet are,
get in touch with your wise mind,
ground yourself
begin anew
I've been told, my art meditations, therapies and guidance
can help you move into living a more authentic, peaceful and empowered life.
If you are ready to begin contact me
I will generally respond within 24 hours
text: 860-334-4642
leave your name
and the reason for your contact
or
email me below
self regulation and ease; rather than dis-ease.
The techniques I use have been found helpful
for people with low self-esteem, anxiety, grief, PTSD, and substance use disorders.
Perhaps, as you align with your intuitive spirit and wise mind,
you can begin releasing unhealthy behaviors,
old patterns, and negative self-talk.
One step at a time, one moment at a time
one day at a time.
Begin where your feet are,
get in touch with your wise mind,
ground yourself
begin anew
I've been told, my art meditations, therapies and guidance
can help you move into living a more authentic, peaceful and empowered life.
If you are ready to begin contact me
I will generally respond within 24 hours
text: 860-334-4642
leave your name
and the reason for your contact
or
email me below
I have weathered many storms, and no one needs go through them alone.
ART and Intention
Intentional Living+ take action + Make magic with Art
Opportunities....
How are you using your opportunities?
You have the power to choose to renew yourself. You have the capacity to evolve and start writing a new story.
Why not commit to creating your own journey today with passion and authenticity?
What are you waiting for?
Make this your day, it really is the only one you have.
Do you want to feel confident about your decisions
rather than second guessing yourself,
Are you willing to grow and become who you are meant to be?
It takes practice, with tools.... I've got some tools.
How are you using your opportunities?
You have the power to choose to renew yourself. You have the capacity to evolve and start writing a new story.
Why not commit to creating your own journey today with passion and authenticity?
What are you waiting for?
Make this your day, it really is the only one you have.
Do you want to feel confident about your decisions
rather than second guessing yourself,
Are you willing to grow and become who you are meant to be?
It takes practice, with tools.... I've got some tools.
Self -Actualization and Meditation Art
Perhaps self-actualization has found you, and you are looking to create your own artifact to represent the voice of your spirit. I can help guide you in creating an artifact during a process painting session. Or if you prefer you might find an image that speaks to you in my linked gallery. I have a large body of work in print, and several originals.
